"Hoping for good dreams and silent nights this Christmas!" - everyone
💭 Why do you dream about your ex? (Explained)
🚫 Ditch these5 habits for your own good!
⌚ Watch wars:Apple and now Samsung on sleep apnea detection.
😆 Video goes viral: Grandpa's crib crash while lulling granddaughter!
What mammal sleeps the most, averaging around 22 hours a day?
(Answer at the bottom of email)
🍦 A Scoop of Ice Cream and a Dash of Dream Insight 💭
Back in high school, I remember how my best friend Elaine always seemed troubled by nightmares. So one day, armed with her favorite treat - chocolate-coated vanilla ice cream - I decided to ask.
"So... are you going to tell me about your nightmare already? It's been a week, and I'm worried," I asked. I expected zombies or dark shadows but what she shared took me by surprise. Elaine confessed she was dreaming about her ex, even though she was happily in a relationship. My immediate thought? "She hasn't gotten over him." But, as it turns out, there was a deeper explanation...
5. Negative Self-Talk 🗣️ Stop the self-sabotage. Positive thinking leads to resilience (Teach yourself to be positive). Surround yourself with people who uplift you and seek mentors who guide you towards your goals.
🌎 SLEEP ON A GLOBAL SCALE
Apple will do the same: Sleep Apnea Detection Coming on Galaxy Watch Soon! 🌙⌚
According to the National Sleep Foundation, roughly 25 percent of men and 10 percent of women in the US suffer from obstructive sleep apnea, 3 of which fail to recognize their symptoms or seek medical treatment...
Great news for all Samsung Galaxy Watch users! Get ready for a groundbreaking feature that's all set to transform the way you monitor your sleep health.
Samsung has just announced a significant update to the Samsung Health Monitor app – the introduction of a sleep apnea feature, approved by Korea’s Ministry of Food and Drug Safety.